Quote:
Originally Posted by ForceFed4g63
Over 30 lbs here and free also. Called self control and exercise lol.
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Physical Training is not an option in my case; self control at the table is not a problem. I wish I still could run and do PT. So instead of whining about being over weight, I'm doing something about it. but the program is not designed for weight loss, its developed for health, the weight loss is a by-product
There are 100's of Pro-Athletes on the visalus program