Quote:
Originally Posted by chrisheltra
What happens when you stop?
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I took a hiatus off of it for 1 month (maintaining good choices and portion control) I've not gained a single pound of it back. I'm restarting my program next Friday but modifying what is in my kit to only what I need, none of the extra stuff that didn't benefit me. The only negative I noticed during my break from it was my energy level went back down to blahhhhh.