Let the record show. - Page 7

Sean · 09-26-2011, 10:34 PM

Quote:

Originally Posted by Matts94Z28

Hey Retard, It's on the 23rd, not the 15th.

Did that just happen?

Matts94Z28 · 09-26-2011, 11:34 PM

Yes, yes it did.

LadyInRed · 09-27-2011, 08:46 AM

Quote:

Originally Posted by Matts94Z28

Hey Retard, It's on the 23rd, not the 15th.

chrisheltra · 09-27-2011, 08:52 AM

Quote:

Originally Posted by Matts94Z28

Hey Retard, It's on the 23rd, not the 15th.

18th Annual Komen Lowcountry Race for the Cure?«
Saturday, October 15, 2011
Family Circle Cup
Daniel Island, South Carolina

http://www.komenlowcountry.org/komen-race-for-the-cure/

chrisheltra · 09-27-2011, 09:00 AM

Quote:

Originally Posted by MonteC

Just signed up Matt, see you there!

+1

CPTNSLOW · 09-27-2011, 04:26 PM

Ive been slammed at work and have really fallen of the horse. Im gonna try to grab a 5k this weekend since Im not gonna be able to go to Petit Le Mans

yota · 10-04-2011, 02:30 PM

102 situps, 72 pushups (both max reps in 2 minutes), 11:50 1.5mile... not too bad and the cooler weather definitely helped with my run time this morning! i haven't been sub 12:00 on an official 1.5mile in almost a year...

chrisheltra · 10-04-2011, 08:18 PM

Whats your running route?

Heres mine.

cmd · 10-04-2011, 09:52 PM

^^^ Hamlets? Cant hide money.....

SOADweskey · 10-04-2011, 10:23 PM

This is my usual course.

chrisheltra · 10-05-2011, 12:05 PM

Quote:

Originally Posted by cmd

^^^ Hamlets? Cant hide money.....

I know a guy who lives here and I park in his driveway. Way better than running an Ashley Phosphate....

Red99T/A · 10-05-2011, 01:25 PM

Got in 12 miles at sub 8 minute mile pace on Sunday. Only 15 weeks until the marathon.

1998ta__1991rs · 10-05-2011, 02:42 PM

Quote:

Originally Posted by Red99T/A

Got in 12 miles at sub 8 minute mile pace on Sunday. Only 15 weeks until the marathon.

i got really tired just reading that

MonteC · 10-05-2011, 02:46 PM

Did 8 last saturday. Id say about an 11-12 minute mile pace. Got a bit slow at the end.

chrisheltra · 10-05-2011, 02:51 PM

Quote:

Originally Posted by MonteC

Did 8 last saturday. Id say about an 11-12 minute mile pace. Got a bit slow at the end.

How much fun was that? It probably isnt to hard for the seasoned runner but I bet that would be a ball buster for us beginners.

Matts94Z28 · 10-05-2011, 03:06 PM

Quote:

Originally Posted by chrisheltra

How much fun was that? It probably isnt to hard for the seasoned runner but I bet that would be a ball buster for us beginners.

Probably had a blast. He had to be on meth or something.

ShawnBoyMoody · 10-05-2011, 03:48 PM

I hate the physically fit.

J/K

chrisheltra · 10-05-2011, 05:07 PM

4 in 39:15

chrisheltra · 10-13-2011, 08:05 AM

I signed up and payed my money for the 5k on Saturday but doubt Ill be able to run it. I ran yesterday and only made it 2 miles before my shins started killing me and had to call the wife to come get me because I didnt feel like walking the last 2 miles. Im gonna have to take a break from running for a few weeks and maybe see a doctor.

MonteC · 10-13-2011, 12:26 PM

Buncha pussies. Ill be at the 5k race this weekend.

Im doing the JI connector 10k november 5th.

09-26-2011, 11:34 PM	#122
Matts94Z28 Senior Member Join Date: Apr 2008 Location: Summerville Posts: 12,039	Yes, yes it did. __________________ Charleston Performance Solutions 4560 Rivers Ave. N. Charleston SC 29405 843-225-1142 https://www.facebook.com/CharlestonPerformanceSolutions www.facebook.com/Selepack

09-27-2011, 04:26 PM	#126
CPTNSLOW Senior Member Join Date: Feb 2011 Location: Florence Posts: 511	Ive been slammed at work and have really fallen of the horse. Im gonna try to grab a 5k this weekend since Im not gonna be able to go to Petit Le Mans __________________ Something witty and confusing

10-04-2011, 02:30 PM	#127
yota Senior Member Join Date: Jun 2011 Location: Va Posts: 1,049	102 situps, 72 pushups (both max reps in 2 minutes), 11:50 1.5mile... not too bad and the cooler weather definitely helped with my run time this morning! i haven't been sub 12:00 on an official 1.5mile in almost a year... __________________ 1999 Trans Am 2007.5 Dodge Mega Cab Cummins

10-04-2011, 08:18 PM	#128
chrisheltra Neo is Jesus Join Date: Jan 2007 Posts: 13,265	Whats your running route? Heres mine. __________________ Gap A Hoe Racing

10-04-2011, 09:52 PM	#129
cmd Senior Member Join Date: Jun 2010 Posts: 996	^^^ Hamlets? Cant hide money..... __________________ along for the ride

10-04-2011, 10:23 PM	#130
SOADweskey Senior Member Join Date: Feb 2011 Location: Ballston Spa, NY. Posts: 148	This is my usual course. __________________ When my car stays in one piece it is fun to drive.

10-05-2011, 01:25 PM	#132
Red99T/A Senior Member Join Date: Jun 2009 Location: Goose Creek Posts: 749	Got in 12 miles at sub 8 minute mile pace on Sunday. Only 15 weeks until the marathon. __________________ 1999 Pontiac Firebird Trans Am: Bright Red, A4. Unicorn 1999 Pontiac Firebird Trans Am WS6: Arctic White, A4, 3.73. 243, K&N, LM1, !AIR/EGR, SLP Lid. DEAD...for now... 2000 Chevrolet Camaro Z28: Monterey Maroon Metallic, A4. Stockish daily driver... 1994 Dodge Intrepid : Emerald Green Metallic...217,xxx miles DEAD 1997 Infiniti QX4 : Sahara Beige Metallic...237,xxx miles DEAD

10-05-2011, 02:46 PM	#134
MonteC Senior Member Join Date: Oct 2009 Location: Summerville Posts: 4,431	Did 8 last saturday. Id say about an 11-12 minute mile pace. Got a bit slow at the end. __________________ Griffin Transmission -Home of the most badassest Monte Carlo- Cell: 843-276-0554 Shop: 843-793-4607 04 RSX 06 Ridgeline 86 Monte Carlo

10-05-2011, 03:48 PM	#137
ShawnBoyMoody Senior Member Join Date: Aug 2009 Location: In the lab.... Posts: 8,159	I hate the physically fit. J/K __________________ The Krusty Koupe "Luck favors the oblivious, and boy am I lucky!"

10-05-2011, 05:07 PM	#138
chrisheltra Neo is Jesus Join Date: Jan 2007 Posts: 13,265	4 in 39:15 __________________ Gap A Hoe Racing Last edited by chrisheltra; 10-05-2011 at 09:23 PM.

10-13-2011, 08:05 AM	#139
chrisheltra Neo is Jesus Join Date: Jan 2007 Posts: 13,265	I signed up and payed my money for the 5k on Saturday but doubt Ill be able to run it. I ran yesterday and only made it 2 miles before my shins started killing me and had to call the wife to come get me because I didnt feel like walking the last 2 miles. Im gonna have to take a break from running for a few weeks and maybe see a doctor. __________________ Gap A Hoe Racing

10-13-2011, 12:26 PM	#140
MonteC Senior Member Join Date: Oct 2009 Location: Summerville Posts: 4,431	Buncha pussies. Ill be at the 5k race this weekend. Im doing the JI connector 10k november 5th. __________________ Griffin Transmission -Home of the most badassest Monte Carlo- Cell: 843-276-0554 Shop: 843-793-4607 04 RSX 06 Ridgeline 86 Monte Carlo